Tag: weight loss
Weight Loss Method I Swear By: Intermittent Fasting
This is a hella quick recap of my experience with intermittent fasting! Enjoy! 🙂 Feel free to leave any questions below. I’m not a doc, but I’m happy to share what I’ve learned over these past few months....
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My Current Health & Fitness Regimen
A few months ago, I finally made a commitment to myself to lose my baby weight and extra wobbly bits (ha, 4 years later). Before you start thinking, “Oh Sunny, you’re fine. Just accept the way you are. You’re skinny!”...
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Hoping to Shed Some Tofurky Pounds
I ate like a Sasquatch this past weekend… Tofurky, Field Roast, deep fried seitan, mashed tators up the yin-yang—I pigged out hard. I’ve been trying to squeeze in a few crunches here and there to off-set my new rotund silhouette, but...
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Pilates time!
Yoga and pilates have whipped me into shape in no time and I feel amazing. Pilates has really helped strengthen my core, make me more flexible and more aware of my muscle groups, and my posture has really improved as well. The best part is that...
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Yoga time!
I’ve made it a mission to get super duper toned and bikini ready this summer and I’ve been doing yoga and pilates to help me get in shape. Yoga helps increase your flexibility, it helps keep your joints, ligaments and tendons in great...
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