Tag: vegan nutrition

Power Vegan: Get Off Yo’ Booty & Eat Some Kale!

I just finished reading POWER VEGAN: Plant-Fueled Nutrition for Maximum Health and Fitness by Rea Frey (vegan nutrition specialist, sports trainer, and hottie boombalottie), and lemme just say, I (belly jigglies and all) am INSPIRED! The book...
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April 29, 2013By 3 Comments

Sporkies, Get Your Grubs On!

I’m super duper excited—Spork Online has officially launched! I’ve personally had the pleasure of sitting in on a Spork Foods cooking class, and I was seriously blown away by how awesome it was. First of all, lemme just say that...
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November 4, 2010By 2 Comments

Where Do Vegans Get Their Protein?

I’ve decided to take on the vegan/protein myth in the form of a vlog on VBR because a) it’s an annoyingly common question we vegans get asked; b) I’d like you all to explore (and hopefully adopt) a vegan lifestyle (for your...
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August 24, 2010By 12 Comments
Vegan Cuts

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