Tag: vegan lifestyle
4 Ways To Convince Your Family to Go Vegan
https://unsplash.com/photos/HTdSuTQ-OP0 While vegans know that veganism is a fantastic way to live a healthy and cruelty-free life, others will take more convincing. But you don’t want to be one of those vegans who lectures all day and all...
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Weight Loss Method I Swear By: Intermittent Fasting
This is a hella quick recap of my experience with intermittent fasting! Enjoy! 🙂 Feel free to leave any questions below. I’m not a doc, but I’m happy to share what I’ve learned over these past few months....
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LOVE GOODLY Feb/March 2017 Subscription Box Review + Coupon
I’m super excited to share the eco & vegan-friendly items featured in Love Goodly‘s February/March beauty & lifestyle box. If you’re new to Love Goodly, it’s a beautifully curated subscription box that delivers 4-5 cruelty-free,...
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7 Simple Self-Care Practices for Health & Happiness
The second half of 2016 was pretty life-changing for me. Even though I had a lot of wonderful experiences, people, and opportunities enter my life, the shift in AHA-ness came from within (and resulted in 20-lbs weight loss – all baby weight,...
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My Inner Beauty Journey While Becoming Vegan
This is a guest post by Michelle Donfrio. “You are too skinny.” These were the words uttered from a perfect stranger at the gym. I was working at the weight machines, minding my own business, when he approached me. He apparently thought...
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How I Became A Confident Vegan & How You Can Too!
Hey there VBR readers! I’m so blessed & excited that Sunny gave me the opportunity to share my story with all of you! I’m going to keep it brief and to the point, but if you would like more background and detail, I will have a video up...
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Take The 30-Day Vegan Challenge!
Are you veg-curious? Have you been ogling vegan cookbooks or frequenting vegan restaurants, lovin’ up on the scrumptious deliumptious grub but haven’t yet committed to rocking this healthy, cruelty-free lifestyle full-time? Fret not,...
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Alicia Silverstone is going to be on Oprah tomorrow!
When: Wednesday, January 27th (check your local listings for exact times). In LA, it’s on ABC (channel 7) at 3pm. What’s the episode about: Where your food comes from and how it affects your health and well being. Alicia will be sharing...
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Skinny Bitchin’ it up for 2008!
Authors Rory Freedman and Kim Barnouin are two beautiful skinny bitches who wrote a book called Skinny Bitch. It’s written with such in-your-face crass, and to-the-pointedness that you know these skinny bitches are keepin’ it real....
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