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	<title>Vegan Beauty Review&#187; vegan diet</title>
	<atom:link href="http://www.veganbeautyreview.com/tag/vegan-diet/feed" rel="self" type="application/rss+xml" />
	<link>http://www.veganbeautyreview.com</link>
	<description>The Authority on All Things Crulety-Free and Fabulous</description>
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		<title>Sporkies, Get Your Grubs On!</title>
		<link>http://www.veganbeautyreview.com/2010/11/spork-online.html</link>
		<comments>http://www.veganbeautyreview.com/2010/11/spork-online.html#comments</comments>
		<pubDate>Thu, 04 Nov 2010 23:59:46 +0000</pubDate>
		<dc:creator>Sunny</dc:creator>
				<category><![CDATA[Spork Online]]></category>
		<category><![CDATA[Spork Foods]]></category>
		<category><![CDATA[Spork Sisters]]></category>
		<category><![CDATA[vegan cooking]]></category>
		<category><![CDATA[vegan cooking class]]></category>
		<category><![CDATA[vegan diet]]></category>
		<category><![CDATA[vegan food]]></category>
		<category><![CDATA[vegan nutrition]]></category>

		<guid isPermaLink="false">http://www.veganbeautyreview.com/?p=2940</guid>
		<description><![CDATA[<p style="text-align: center;"></p>
<p>I&#8217;m super duper excited—Spork Online has officially launched! I&#8217;ve personally had the pleasure of sitting in on a Spork Foods cooking class, and I was seriously blown away by how awesome it was. First of all, lemme just say that my culinary expertise spans as far as toast and cereal. Spork sisters (and vegan [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://sporkonline.com/"><img class="aligncenter size-full wp-image-2943" style="border: 0;" title="Spork Online" src="http://www.veganbeautyreview.com/wp-content/uploads/2010/11/Spork-Online.jpg" alt="" width="562" height="380" /></a></p>
<p>I&#8217;m super duper excited—<a href="http://sporkonline.com/" target="_blank">Spork Online</a> has officially launched! I&#8217;ve personally had the pleasure of sitting in on a Spork Foods cooking class, and I was seriously blown away by how awesome it was. First of all, lemme just say that my culinary expertise spans as far as toast and cereal. Spork sisters (and vegan cuisine wizards) Heather and Jenny (who btw are two of the cutest and most charming chickies in the galaxy) broke barriers with my kitchen intimidation.</p>
<p>In the class I attended, we learned how to make pesto pasta, bruschetta and biscotti, and get this&#8230; it was <em>easy</em> (and wicked delicious)!</p>
<p>If you&#8217;re not in the LA-area and can&#8217;t attend a class, it&#8217;s all gravy baby. May I suggest subscribing to their <a href="http://sporkonline.com/" target="_blank">website</a>, where you can have unlimited access to fun, easy and delicious vegan cooking classes anytime (makes a great gift, too).</p>
<p>Looking to make diet changes or eager to learn recipes for the holidays or everyday good eats? You&#8217;re in luck!  If you haven&#8217;t checked out <a href="http://sporkonline.com/" target="_blank">Spork Online</a> yet, get your cutie patootie booties on over there now (the first 200 members get a free gift box—check out their site for more details).</p>
<p>You&#8217;re welcome. xx</p>
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		</item>
		<item>
		<title>Where Do Vegans Get Their Protein?</title>
		<link>http://www.veganbeautyreview.com/2010/08/where-do-vegans-get-their-protein.html</link>
		<comments>http://www.veganbeautyreview.com/2010/08/where-do-vegans-get-their-protein.html#comments</comments>
		<pubDate>Tue, 24 Aug 2010 23:14:10 +0000</pubDate>
		<dc:creator>Sunny</dc:creator>
				<category><![CDATA[The Vegan Protein Myth]]></category>
		<category><![CDATA[protein myth]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan diet]]></category>
		<category><![CDATA[vegan nutrition]]></category>
		<category><![CDATA[vegan protein]]></category>
		<category><![CDATA[vegan video]]></category>
		<category><![CDATA[veganism]]></category>
		<category><![CDATA[vegetarian protein]]></category>

		<guid isPermaLink="false">http://www.veganbeautyreview.com/?p=2353</guid>
		<description><![CDATA[<p>I&#8217;ve decided to take on the vegan/protein myth in the form of a vlog on VBR because a) it&#8217;s an annoyingly common question we vegans get asked; b) I&#8217;d like you all to explore (and hopefully adopt) a vegan lifestyle (for your health, the animals and the planet); and c) I wanted to show off [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve decided to take on the vegan/protein myth in the form of a vlog on VBR because a) it&#8217;s an annoyingly common question we vegans get asked; b) I&#8217;d like you all to explore (and hopefully adopt) a vegan lifestyle (for your health, the animals and the planet); and c) I wanted to show off my <a href="http://www.veganbeautyreview.com/2010/08/urban-decay-vegan-palette.html" target="_self">Urban Decay Vegan Palette</a> makeup at work (I used the top row of eyeshadows for this video). <img src='http://www.veganbeautyreview.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Enjoy!</p>
<p><center><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/ZxF44ZAC1JI?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/ZxF44ZAC1JI?fs=1&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></center></p>
<p><strong>Feel free to leave comments if you have any other questions about veganism. xo</strong></p>
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		</item>
		<item>
		<title>Gobble Green: An affordable, tasty vegan food delivery service</title>
		<link>http://www.veganbeautyreview.com/2010/03/gobble-green-an-affordable-tasty-vegan-food-delivery-service.html</link>
		<comments>http://www.veganbeautyreview.com/2010/03/gobble-green-an-affordable-tasty-vegan-food-delivery-service.html#comments</comments>
		<pubDate>Mon, 15 Mar 2010 18:18:12 +0000</pubDate>
		<dc:creator>Sunny</dc:creator>
				<category><![CDATA[Gobble Green]]></category>
		<category><![CDATA[vegan food]]></category>
		<category><![CDATA[vegan diet]]></category>
		<category><![CDATA[vegan food delivery service]]></category>

		<guid isPermaLink="false">http://www.veganbeautyreview.com/?p=1256</guid>
		<description><![CDATA[<p>Hey vegan peeps, don&#8217;t you wish you could have people from near and far experience the delight of a tasty-ass vegan meal? Well now you can! Gobble Green is a new food delivery service that offers healthy, gourmet, 100% vegan (and 90% organic) meals to anyone in the US, Canada and the UK. This is [...]]]></description>
			<content:encoded><![CDATA[<p>Hey vegan peeps, don&#8217;t you wish you could have people from near and far experience the delight of a tasty-ass vegan meal? Well now you can! <strong>Gobble Green</strong> is a new food delivery service that offers healthy, gourmet, 100% vegan (and 90% organic) meals to anyone in the US, Canada and the UK. This is a great gift idea if you&#8217;re trying to help a loved one or family member transition into a healthier, environmentally-friendly, cruelty-free way of living. It&#8217;s a wonderful way to show that vegan food is not only super easy, but it&#8217;s also scrumptious and tastier than the conventional, unhealthy versions commonly consumed in the SAD (Standard American Diet). Seriously, say good-bye to bad cholesterol, saturated fats and increased risks of heart disease, cancer and diabetes and say hello to health, longevity and vegan pepper steak dinners and vegan cupcakes (and cookies and cobblers, too) &#8211; you heard right!</p>
<p>I got to sample a few of Gobble Green&#8217;s vegan meals and at first, I was a little worried about how they would taste (needing to be re-heated and all), but I was beyond pleasantly surprised that everything tasted super fresh and of restaurant quality. Everything was extremely T-A-S-T-Y! Here are some of my favs&#8230;</p>
<div id="attachment_1302" class="wp-caption aligncenter" style="width: 624px"><img class="size-large wp-image-1302" title="vegan pepper steak dinner" src="http://www.veganbeautyreview.com/wp-content/uploads/2010/03/steak_dinner-1024x768.jpg" alt="vegan pepper steak dinner" width="614" height="461" /><p class="wp-caption-text">Black Pepper Steak Dinner $9.99</p></div>
<div id="attachment_1303" class="wp-caption aligncenter" style="width: 624px"><img class="size-large wp-image-1303" title="vegan chicken nuggets" src="http://www.veganbeautyreview.com/wp-content/uploads/2010/03/chicken-nuggets-1024x768.jpg" alt="vegan chicken nuggets" width="614" height="461" /><p class="wp-caption-text">Chicken Nuggets with Dipping Sauce $7.49</p></div>
<p style="text-align: center;">
<div id="attachment_1304" class="wp-caption aligncenter" style="width: 624px"><img class="size-large wp-image-1304" title="vegan pizza" src="http://www.veganbeautyreview.com/wp-content/uploads/2010/03/pizza-1024x768.jpg" alt="vegan pizza" width="614" height="461" /><p class="wp-caption-text">Cheese, Vegetable and Sausage Pizza $8.49</p></div>
<p>Gobble Green has plans for as cheap as $500 a month &#8211; that&#8217;s breakfast (i.e. scrambled vegan eggs and hashed browns, pancakes, sausage and cheese breakfast sandwich), lunch (i.e. vegan macaroni and cheese, pasta salad, chicken nuggets) and dinner (i.e. kung pao chicken, lasagna, vegetable pot pie) for  every single day of the month.  That&#8217;s cheaper than what most people spend eating out a few times a week per month!</p>
<p>For more info: <a href="http://www.gobblegreen.com/" target="_blank">Gobble Green</a></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.veganbeautyreview.com%2F2010%2F03%2Fgobble-green-an-affordable-tasty-vegan-food-delivery-service.html&amp;title=Gobble%20Green%3A%20An%20affordable%2C%20tasty%20vegan%20food%20delivery%20service" id="wpa2a_6"><img src="http://www.veganbeautyreview.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Alicia Silverstone is going to be on Oprah tomorrow!</title>
		<link>http://www.veganbeautyreview.com/2010/01/alicia-silverstone-is-going-to-be-on-oprah-tomorrow.html</link>
		<comments>http://www.veganbeautyreview.com/2010/01/alicia-silverstone-is-going-to-be-on-oprah-tomorrow.html#comments</comments>
		<pubDate>Wed, 27 Jan 2010 03:44:47 +0000</pubDate>
		<dc:creator>Sunny</dc:creator>
				<category><![CDATA[Alicia Silverstone on Oprah]]></category>
		<category><![CDATA[Vegan news]]></category>
		<category><![CDATA[Alicia Silverstone]]></category>
		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[The Kind Diet]]></category>
		<category><![CDATA[vegan celebrities]]></category>
		<category><![CDATA[vegan diet]]></category>
		<category><![CDATA[vegan lifestyle]]></category>

		<guid isPermaLink="false">http://www.veganbeautyreview.com/?p=1053</guid>
		<description><![CDATA[<p>When: Wednesday, January 27th (check your local listings for exact times). In LA, it&#8217;s on ABC (channel 7) at 3pm.</p>
<p>What&#8217;s the episode about: Where your food comes from and how it affects your health and well being. Alicia will be sharing some of her tasty recipes from her new book The Kind Diet. There will [...]]]></description>
			<content:encoded><![CDATA[<p><strong>When: </strong>Wednesday, January 27th (check your local listings for exact times). In LA, it&#8217;s on ABC (channel 7) at 3pm.</p>
<p><strong>What&#8217;s the episode about:</strong> Where your food comes from and how it affects your health and well being. Alicia will be sharing some of her tasty recipes from her new book<em> The Kind Diet</em>. There will also be footage from Food Inc. and an interview with Michael Pollan.</p>
<p><strong>Here&#8217;s a sneak peek:</strong></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/gdjpSFA9Bek&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/gdjpSFA9Bek&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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