Q: “How we do dat?”

A: By incorporating a whole foods, plant-based (aka vegan) diet

These following documentaries [...]]]> Know anyone who is sick, on meds, unhealthy, obese, suffering from chronic pain, high blood pressure, heart disease, diabetes, etc? My guess is that you know quite a few of these people… let’s get our peeps healthy and happy again!

Q: “How we do dat?”

A: By incorporating a whole foods, plant-based (aka vegan) diet

These following documentaries explain everything (and are highly recommended):

FoodMatters ($17.48; also streamable on Netflix)

The Beautiful Truth ($14.49; also streamable on Netflix)

Forks Over Knives (in select theaters – check your local listings)

Have you seen any of these? Which one is your fave and why?

p.s. If you haven’t already, go vegan, foolio! xx

The documentary Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.

The major storyline in the film traces the personal journeys of a pair of pioneering yet under-appreciated researchers, Dr. [...]]]>

The documentary Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.

The major storyline in the film traces the personal journeys of a pair of pioneering yet under-appreciated researchers, Dr. T. Colin Campbell and Dr. Caldwell Esselstyn.

Forks Over Knives is expected to be released summer of 2010. Be sure to get your copy!

For more info: Forks Over Knives