vegan lifestyle
Cruelty-Free Holiday Gift Ideas [VIDEO]
If you’re holiday shoppin’ for boo thang, and you wanna up your gifting game with consciously cruelty-free prezzies, I gotchu. Peep my latest segment for KATU’s “Afternoon Live” where I feature some of my favorite...
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Favorite Diffuser Blend for the Holidays
It’s holiday season, YAAS!! If you could see me right now, you’d see the big ol’ festive, cheery grin on my face. It’s my favorite time of year – hot cocoa by the fireplace, holiday tunes, cozy slippers, ALLS the...
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Ellie Activewear Subscription Box Review + Coupon
It’s no secret that I’m a subscription box junkie. I love the convenience, the element of surprise, and cha-ching I save on lots of fun goodies (beauty products, snacks, clothes, you name it!). One of my favorite boxes I’m...
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7 Ways to Help Grow Your Instagram Following
I’ve decided to write this post because I get so many Instagram DMs asking me for advice, tips, and tricks regarding IG growth. Just a heads up, I’ve been running VBR since 2007, so it’s definitely not like a gained a significant...
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New Fave Way to Take Probiotics: up4® GUMMIES [VEGAN]
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Beauty starts on the inside, so let’s talk about the inside, as in our beloved...
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Natural & Safe Laundry Products for the Whole Family [VIDEO]
Who’s ready to go green with their laundry detergent? Let’s ditch the toxic chemicals, many of which are carginocens and endocrine disruptors, and opt for natural cleaners that are just as tough at removing gunk, funk, and grime from your...
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Daily Harvest, Frozen Meal Service Review
I’m a mompreneur—I run VBR and I’ve got two little rugrats. There are legit never enough hours in the day to get ish done (I know, I know, I have the same number of hours in a day as Beyonce, but still!). I’m lucky if I...
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May 2018 Vegan Cuts Beauty Box Unboxing [VIDEO]
Y’all ready to see the goodies from May’s Vegan Cuts Beauty Box? If this is the first time you’re hearing about this bomb subscription service, it’s a monthly beauty box ($22.95/month with free shipping) that delivers 4-7 vegan...
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Weight Loss Method I Swear By: Intermittent Fasting
This is a hella quick recap of my experience with intermittent fasting! Enjoy! 🙂 Feel free to leave any questions below. I’m not a doc, but I’m happy to share what I’ve learned over these past few months....
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A Beginner’s Guide to Going Vegan
Whether you’ve decided on going vegan for ethical, health, or environmental reasons (or all three!), here’s a list of resources that’ll help make the transition a little easier. Quick pep talk: You got this, boo! If it seems...
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GAH! My Sex + Drugs Vid! AND Insanely Awesome GIVEAWAY!
Get ready for all kinds of awkwardness, haha! Also, be sure to enter my giveaway for these amazing sex toys below! Products featured: Eden Extracts We-Vibe (affiliate link) ❤ ❤ ❤ Thank you so much for watching and for all your continued...
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Join Me in Spain for a Vegan Wellness Retreat This Fall
Now that I’m an RYT 200 yoga teacher (all the WOOTs!!), my homegirl Christy Morgan (vegan chef extraordinaire) and I have joined forces to bring y’all our very special and unique NOURISHED RETREAT October 20-27th, 2018! Escape to...
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