vegan lifestyle

Weight Loss Method I Swear By: Intermittent Fasting

This is a hella quick recap of my experience with intermittent fasting! Enjoy! 🙂 Feel free to leave any questions below. I’m not a doc, but I’m happy to share what I’ve learned over these past few months....
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May 15, 2018By Leave A Comment!

A Beginner’s Guide to Going Vegan

Whether you’ve decided on going vegan for ethical, health, or environmental reasons (or all three!), here’s a list of resources that’ll help make the transition a little easier. Quick pep talk: You got this, boo! If it seems...
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May 2, 2018By Leave A Comment!

GAH! My Sex + Drugs Vid! AND Insanely Awesome GIVEAWAY!

Get ready for all kinds of awkwardness, haha! Also, be sure to enter my giveaway for these amazing sex toys below! Products featured: Eden Extracts We-Vibe (affiliate link) ❤ ❤ ❤ Thank you so much for watching and for all your continued...
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April 24, 2018By 13 Comments

Join Me in Spain for a Vegan Wellness Retreat This Fall

Now that I’m an RYT 200 yoga teacher (all the WOOTs!!), my homegirl Christy Morgan (vegan chef extraordinaire) and I have joined forces to bring y’all our very special and unique NOURISHED RETREAT October 20-27th, 2018! Escape to...
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April 6, 2018By 2 Comments

HUGE Vegan & Cruelty-Free Mail Haul [VIDEO]

I can’t believe this is my first mail haul video – everything’s vegan & cruelty-free, too! This was so much fun to film that I plan to make this a regular thing. Lemme know in the comments below if you’d like to see...
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January 25, 2018By Leave A Comment!

Menstrual Cup Q&A – Real Talk [VIDEO]

Let’s talk menstrual cups, with zero filter, real talk! If you’ve ever thought about giving these cups a try, def check out this helpful q&a with myself (longtime cup aficionado) and my beloved Momibear, who has never tried these...
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January 19, 2018By 1 Comment

My New Year Resolutions for 2018! [VIDEO]

Hey, guys! I wanted to share my new year resolutions for 2018 in hopes that it’ll help keep me on track. 😉 Please let me know about some of your new year goals and resolutions in the comments below. We got this! xoxo...
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January 18, 2018By Leave A Comment!

Meditation for Newbs

When it comes to meditating and allowing yourself to be alone with your thoughts, your first inclination might be to think, “Ain’t nobody got time fo’ that!”. That actually used to be me not that very long ago. Since having...
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April 18, 2017By Leave A Comment!

Plant-Based on A Budget Meal Plans

Who’s heard this line before: “I could never go vegan because the food is too expensive.” Um, say what!? Last time I checked, I pound of beef was waaay more expensive than a pound of greens, am I right or am I right? 😉 Anyhoo,...
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March 21, 2017By 1 Comment

My 5-Day Juice Cleanse Recap

You guys, I did it!! I made it through my 5-day juice cleanse!! Find out how I survived, the benefits I got out of it, and whether or not I cheated, lol. 🙂 Btw, if you wanna try the same juice cleanse I did (which I highly recommend), you...
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March 20, 2017By Leave A Comment!

Join Me for a 5-Day Juice Cleanse!

In honor of celebrating another trip around the sun (where my fellow Pisces at?), I’ve decided to reboot my bootay! Yep, this is my personal new year resolution (makes sense that this is going down during my birthday month vs. January,...
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March 13, 2017By 1 Comment

5 Reasons to Start Dry Brushing

One of the many ways I’ve started incorporating self-care into my life is by dry brushing my skin daily. If you’re like “WTF is dry brushing?”, lemme break it down. Dry brushing is the process of brushing dry skin all...
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January 25, 2017By Leave A Comment!
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