vegan lifestyle

Favorite Ab Workout (Quick & Fun) [VIDEO]

Since movement and wellness are a big part of my life, I figured I’d start to share some of my favorite workouts with you guys on my YouTube channel. In this video, we’re workin’ abs! It’s a quickie 6-min vid but feel...
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June 9, 2020By Leave A Comment!

Chatty Update on Coping with Quarantine

Hope y’all are staying safe and well during all this covid craziness! I wanted to give you a lil’ update on how I’m personally coping with self isolation, stress, etc. Hope sharing this helps! p.s. I KNOW my hair looks cray!...
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May 9, 2020By Leave A Comment!

Easy Vegan Dalgona Coffee Recipe with Low Cal Version

Dalgona coffee has become one of the biggest food trends of COVID-19 quarantine. Haha, that and baking banana bread! If you’re not familiar with this new coffee drink that’s been blowing up social media, it’s basically a beverage...
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April 16, 2020By Leave A Comment!

My 5-Day Juice Cleanse with Raw Generation [Plus Coupon Code]

I’m a relatively healthy person—I meditate, I do yoga, I practice gratitude, and I’m vegan! But just because I’m vegan, it doesn’t mean I always eat cleanly. Y’all know Oreos are accidentally vegan, right? Also,...
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December 17, 2019By Leave A Comment!

Eco & Waste-Free Beauty Essentials [VIDEO]

In homage to young climate activist Greta Thunburg and her fierce passion for fighting climate change, I decided to make my most recent segment on KATU’s “Afternoon Live” all about eco-friendly and waste-free beauty essentials – take...
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September 26, 2019By 3 Comments

Vegan & Cruelty-Free Favorites for August 2019 [VIDEO]

Today I’m sharing some of my recent beloved beauty & lifestyle goodies in my August cruelty-free favorites video! 😀 Let me know in the comments what you’ve been loving or if you also share the same excitement for any of the products...
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August 22, 2019By Leave A Comment!

CanvasDiscount.com Review + Coupon for Free Print

I moved into a new place a little over a year ago, and it’s not until recently that I decided I really hunker down and focus on making my home the homiest home a homie could have. I’ve been buying all sorts of plants, candles, rugs,...
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April 5, 2019By Leave A Comment!

VBR Rave: Sunday Scaries Vegan CBD Gummies for Anxiety

I want to introduce y’all to my lil’ anxiety squashing baes—Sunday Scaries delish vegan CBD gummies & tinctures. Even though I mediate, I do yoga, I practice gratitude, I say daily affirmations, etc., being a mom of two rambunctious...
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January 8, 2019By 1 Comment

Cruelty-Free Holiday Gift Ideas [VIDEO]

If you’re holiday shoppin’ for boo thang, and you wanna up your gifting game with consciously cruelty-free prezzies, I gotchu. Peep my latest segment for KATU’s “Afternoon Live” where I feature some of my favorite...
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December 5, 2018By Leave A Comment!

Favorite Diffuser Blend for the Holidays

It’s holiday season, YAAS!! If you could see me right now, you’d see the big ol’ festive, cheery grin on my face. It’s my favorite time of year – hot cocoa by the fireplace, holiday tunes, cozy slippers, ALLS the...
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November 16, 2018By 1 Comment

Ellie Activewear Subscription Box Review + Coupon

It’s no secret that I’m a subscription box junkie. I love the convenience, the element of surprise, and cha-ching I save on lots of fun goodies (beauty products, snacks, clothes, you name it!). One of my favorite boxes I’m...
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November 7, 2018By Leave A Comment!

7 Ways to Help Grow Your Instagram Following

I’ve decided to write this post because I get so many Instagram DMs asking me for advice, tips, and tricks regarding IG growth. Just a heads up, I’ve been running VBR since 2007, so it’s definitely not like a gained a significant...
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November 6, 2018By Leave A Comment!
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