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Are you veg-curious? Have you been ogling vegan cookbooks or frequenting vegan restaurants, lovin’ up on the scrumptious deliumptious grub but haven’t yet committed to rocking this healthy, cruelty-free lifestyle full-time? Fret not, homeslice, Colleen Patrick-Goudreau invites you to take The 30-Day Vegan Challenge. It’s a multimedia online program featuring premium written, audio, and video content to give [...]  For about a year now I’ve been crankin’ up my healthy girl status. I’ve cut out processed foods, gluten, and even refined sugar!! I know—crazy, right?! Since then I’ve incorporated other ways of getting healthy in my daily life. I’ve been practicing hot yoga, drinking kombucha, and staying trying to stay active overall. I have [...] So my boo and I recently signed up to run a half-marathon this October (with the PETA Pack), and I have to be honest, we have been slacking on getting in shape! Eeks! I’m going to kick my keester into high gear starting this week though (promise). ← For realsies! Next time you see me, you [...] I ate like a Sasquatch this past weekend… Tofurky, Field Roast, deep fried seitan, mashed tators up the yin-yang—I pigged out hard. I’ve been trying to squeeze in a few crunches here and there to off-set my new rotund silhouette, but after a one-on-one with myself, I decided I wanted to get fit faster. It’s been chilly [...] Wanna hook yourself and your homies up with some bomb-ass vegan awesomeness this holiday season? Hells yeah! I’ve compiled a list of vegan online stores for you all (in no particular order), in an effort to make ChristmaHanzFranz&Kwanzaakah gifting a li’l easier. If you have any other amazing vegan stores you’d like to add [...] Well, as much as I wish I were announcing a free VBR app (hopefully sometime soon), the Cruelty-Free iphone app is the next best thing.
Sometimes when I’m out and about shopping for my beauty essentials, it can be hard to remember which companies are cruelty-free off the top off my head. [...] Yoga and pilates have whipped me into shape in no time and I feel amazing. Pilates has really helped strengthen my core, make me more flexible and more aware of my muscle groups, and my posture has really improved as well. The best part is that I get to do pilates in the privacy of [...] I’ve made it a mission to get super duper toned and bikini ready this summer and I’ve been doing yoga and pilates to help me get in shape. Yoga helps increase your flexibility, it helps keep your joints, ligaments and tendons in great shape, it massages all the organs in your body, helps you detox, [...]  |
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