vegan lifestyle

Cruelty-Free Holiday Gift Ideas [VIDEO]

If you’re holiday shoppin’ for boo thang, and you wanna up your gifting game with consciously cruelty-free prezzies, I gotchu. Peep my latest segment for KATU’s “Afternoon Live” where I feature some of my favorite...
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December 5, 2018By Leave A Comment!

Favorite Diffuser Blend for the Holidays

It’s holiday season, YAAS!! If you could see me right now, you’d see the big ol’ festive, cheery grin on my face. It’s my favorite time of year – hot cocoa by the fireplace, holiday tunes, cozy slippers, ALLS the...
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November 16, 2018By 1 Comment

Ellie Activewear Subscription Box Review + Coupon

It’s no secret that I’m a subscription box junkie. I love the convenience, the element of surprise, and cha-ching I save on lots of fun goodies (beauty products, snacks, clothes, you name it!). One of my favorite boxes I’m...
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November 7, 2018By Leave A Comment!

7 Ways to Help Grow Your Instagram Following

I’ve decided to write this post because I get so many Instagram DMs asking me for advice, tips, and tricks regarding IG growth. Just a heads up, I’ve been running VBR since 2007, so it’s definitely not like a gained a significant...
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November 6, 2018By Leave A Comment!

New Fave Way to Take Probiotics: up4® GUMMIES [VEGAN]

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Beauty starts on the inside, so let’s talk about the inside, as in our beloved...
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October 11, 2018By Leave A Comment!

Natural & Safe Laundry Products for the Whole Family [VIDEO]

Who’s ready to go green with their laundry detergent? Let’s ditch the toxic chemicals, many of which are carginocens and endocrine disruptors, and opt for natural cleaners that are just as tough at removing gunk, funk, and grime from your...
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October 10, 2018By 2 Comments

Daily Harvest, Frozen Meal Service Review

I’m a mompreneur—I run VBR and I’ve got two little rugrats. There are legit never enough hours in the day to get ish done (I know, I know, I have the same number of hours in a day as Beyonce, but still!). I’m lucky if I...
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September 6, 2018By Leave A Comment!

May 2018 Vegan Cuts Beauty Box Unboxing [VIDEO]

Y’all ready to see the goodies from May’s Vegan Cuts Beauty Box? If this is the first time you’re hearing about this bomb subscription service, it’s a monthly beauty box ($22.95/month with free shipping) that delivers 4-7 vegan...
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May 30, 2018By 1 Comment

Weight Loss Method I Swear By: Intermittent Fasting

This is a hella quick recap of my experience with intermittent fasting! Enjoy! 🙂 Feel free to leave any questions below. I’m not a doc, but I’m happy to share what I’ve learned over these past few months....
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May 15, 2018By Leave A Comment!

A Beginner’s Guide to Going Vegan

Whether you’ve decided on going vegan for ethical, health, or environmental reasons (or all three!), here’s a list of resources that’ll help make the transition a little easier. Quick pep talk: You got this, boo! If it seems...
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May 2, 2018By 4 Comments

GAH! My Sex + Drugs Vid! AND Insanely Awesome GIVEAWAY!

Get ready for all kinds of awkwardness, haha! Also, be sure to enter my giveaway for these amazing sex toys below! Products featured: Eden Extracts We-Vibe (affiliate link) ❤ ❤ ❤ Thank you so much for watching and for all your continued...
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April 24, 2018By 15 Comments

Join Me in Spain for a Vegan Wellness Retreat This Fall

Now that I’m an RYT 200 yoga teacher (all the WOOTs!!), my homegirl Christy Morgan (vegan chef extraordinaire) and I have joined forces to bring y’all our very special and unique NOURISHED RETREAT October 20-27th, 2018! Escape to...
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April 6, 2018By 3 Comments
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