My Favorite Ways to De-Stress and Relax
It’s no mystery that stress is a d*ck. It’s bad for your heart, your mental space, and overall happiness. Sometimes, actually a lot of the time, I find myself tensing up for no reason and taking such shallow breaths, when I should be filling up my lungs and my diaphragm and breathing in life! While I’m not perfect at stress management, I’ve definitely found some tools to help me wind down, try to relax, and be in the moment.
My Favorite De-Stressors
- Organic India Pomegranate Green Tea
- Gaia Herbs Sleep & Relax Herbal Tea
- “Let That Shit Go” wine glass by Your Joyologist
- Dive In Deck
- Head massager
- GuruNanda Diffuser + essential oil blends
- 21 Drops essential oil blends – Code “veganbeauty” saves you 10%
- Zen and the Art of Happiness by Chris Prentiss
- Calm the F*ck Down: An Irreverent Adult Coloring Book
- Release Your Anger: An Adult Coloring Book with 40 Swear Words to Color and Relax
What are some of the ways you help yourself de-stress and calm the F down? 😉 xx
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About Sunny (Sunny's Profile)
Longtime vegan, hardcore compassionate beauty junkie, serious cake aficionado, and lover of all things floofy and sparkly! If there's something in particular you'd like me to review, drop me a line at Sunny@VeganBeautyReview.com. You can also find me on Facebook, Instagram, Twitter, YouTube, and Google +.Filed in: vegan lifestyle
