First thing’s first, WTF are probiotics?
Probiotics are bacteria that help maintain the natural balance of organisms (microflora) in the intestines – HAWT, I know, but trust me, they’re the good lil’ critters that help keep your digestion in check.
My fave organic and vegan probiotics are the GoodBelly + Multi-Vitamins Shots, especially the Blueberry/Acai flavor (yum!). They’re absolutely delicious and they’re packed with billions of belly-balancing bacteria and essential vitamins and calcium.
GoodBelly is currently rockin’ a 12 Day GoodBelly Challenge where you can sign up for coupons for a 12-day supply of GoodBelly, and if you don’t love it by day 12, it’s free! You can sign up here. I took the challenge and afterwards, I was totally hooked (i got my hubs taking these, too). I loaded up on a TON of these bad boys at Whole Foods and have been drinking them daily for 2 months now.
Bottom line: My gut is happy, and I’m perpetually vitamin-ized. Win-win.
Filed in: vegan lifestyle