Insanely Delish Cauliflower Buffalo Wings [RECIPE]

March 12, 2014By 2 Comments

cauliflower buffalo wings

VEGAN buffalo wings – OMNOMNOM, they’re all the rage! They’re quick and easy to make, HELLA delish, and they’re definitely a crowd pleaser! I just whipped up a batch of these spicy buffalo cauliflower “wings,” and OMG, my mouth is on fire, but I can’t stop eating them! HALP! ;)

Cauliflower Buffalo Wings

  • 1 cup flour
  • 1 cup unsweetened almond milk (or non-dairy milk of choice)
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 head of cauliflower, chopped into bite-sized pieces
  • 1 cup buffalo/hot sauce sauce
  • 1 tbsp Earth Balance (melted)
  • dash of salt
  • celery stalks
  • Follow Your Heart Vegan Bleu Cheese Dressing (for dipping)

Preheat the oven to 450°F. Combine the almond milk, flour, and garlic powder in a bowl and mix well. Coat the cauliflower pieces with the mixture and place on a baking sheet and bake for 20 minutes. Use these 20 minute to combine the buffalo sauce and Earth Balance in a bowl. Coat each piece of baked cauliflower with the hot sauce and then bake for another 8-10 minutes. Serve with vegan bleu cheese dressing and celery sticks. ENJOY!

Have you made cauliflower buffalo wings before? How do you like ‘em? xx

About Sunny ()

Longtime vegan, hardcore compassionate beauty junkie, serious cake aficionado, and lover of all things floofy and sparkly! If there's something in particular you'd like me to review, drop me a line at Sunny@VeganBeautyReview.com. You can also find me on Google +.

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Comments (2)

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  1. Rosalyn says:

    Sounds yummy! I want to try them. Which buffalo/hot sauce do you recommend?

  2. stacie m. says:

    I totally love those things!!!!! They are so addicting, but crazy filling from all the fiber in the cauliflower! Whoever invented that is a genius ;)

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