Healthy Pumpkin Chia Pudding

January 7, 2014By 1 Comment

If y’all have tons of canned pumpkin lying around your kitchen like I do (post holiday stash), put it to good use in a healthy and delicious wintery pudding treat! I came across  a pumpkin chia pudding recipe in The Complete Idiot’s Guide to Low-Fat Vegan Cooking, and I instantly fell in love! It’s super quick and easy to whip up, and it’s hella yum. 


Pumpkin Chia Pudding

What you’ll need:

  • 1 cup cooked pumpkin purée
  • 1/3 cup chia seeds
  • 1.5 cup almond milk
  • 1/4 cup maple syrup
  • 2 tsp. pumpkin pie spice
  • 1 tsp. vanilla extract

Just mix everything up in a high-speed blender, refrigerate for 30 minutes, and then serve. I sprinkled some nuts, seeds, and a little bit of cinnamon on top for garnish. Enjoy!

yields 3 cups of pudding

What’s your favorite healthy vegan treat?

About Sunny ()

Longtime vegan, hardcore compassionate beauty junkie, serious cake aficionado, and lover of all things floofy and sparkly! If there's something in particular you'd like me to review, drop me a line at You can also find me on Facebook, Instagram, Twitter, YouTube, and Google +.

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Comments (1)

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  1. Nancy Newsom says:

    This does actually look yummy and I think I may even own this cookbook which I’ve hardly used. Time for a second look!

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