Our skin absorbs 60% of everything with put on it—it’s scary to think about how many products (many of which contain toxic carcinogens) we use on a daily basis. Take a second to count the products you use just while you’re bathing (shampoo, conditioner, soap, shaving cream, shower gel, hair mask, etc.). I use 6-7! Combine that number with all your cosmetics (damn, that’s like 20 right there) and skin care products you use throughout the day (face wash, toner, moisturizer, eye cream (<— morning and night), sunblock, body lotion, hand lotion, lip balm, perfume, etc.) and you may be well past the 100 mark. That’s a lot of toxic shit… unless you consciously choose to buy clean cosmetics.
I just finished reading No More Dirty Looks by Siobhan O’Connor and Alexandra Spunt, and it totally reiterated the importance of keeping beauty products as pure as possible. This book is Skinny Bitch-esque, in that these ladies keep shit real. It’s a little less crass, but it definitely drives the point home. By the end of the book, I felt like these ladies were my girlfriends sharing girl talk.
What I like most about this book is that the authors expose the most dangerous ingredients used in conventional cosmetics (and explain why they are not regulated). This takes the guess work out of understanding cosmetics labels. Take this book into your bathroom and use it as a reference to pinpoint all the nasties in you beautifully packaged and well-marketed beauty products. You will freak!
On the flip side, O’Connor and Spunt talk about talk about their favorite natural hair and skin care products, many of which have been reviewed on VBR.
This book also includes cheap and simple homemade recipes for beauty products, which I’m all about! I learned how to make shampoo, mascara and perfume!
For more info, check out this book’s Facebook page!
Filed in: vegan books